Yoga & Awareness Retreat Mallorca with Sheri Celentano & Suze @ Tramuntana Flow, Palma de Mallorca [de 21 a 28 de julio]

Yoga & Awareness Retreat Mallorca with Sheri Celentano & Suze

21 - 28
de julio
16:00 - 10:00

 La página del evento
Tramuntana Flow
Camí de N'Olesa, 63, 07141 Sa Cabaneta, Islas Baleares, Spain
On this ‘Ocean Ahimsa Yoga Retreat’ you get the unique opportunity to enjoy a complete yoga program, the luxury of staying at a beautiful retreat location in combination with learning more about how to positively impact your environment while enjoying all the beauty Mallorca has to offer!
Sheri Celentano’s yoga classes connect you to your body, allowing you to open up, relax deeply and feel energized and empowered again. Suze Retera will take you on an inner journey with the Sustainability module where you will learn more about the inner process that goes along with the choices we make every day and how you can make choices that have a positive impact on your environment.
In the middle of the wee...k, we take you on a beautiful boat trip to one of the best snorkeling spots along with visiting some of the spots where the plastic pollution is very clear and waiting for us to step up and do something about it. The local ocean preservation project Asociacion Ondine will teach us what their research over the past years has been showing them and how we can be part of the solution.
Ahimsa (non-violence) is one of the 5 Yamas in yoga philosophy and it’s meaning goes well beyond not using violence against others. Applying Ahimsa can help us look at our actions and their consequences, whether direct or indirect, with more care and consciousness. On this Ocean Ahimsa retreat we will look closer at the power of applying Ahimsa in your daily life and the positive impact this has on the environment and the communities we live in.
In your free time, Mallorca is there for you to enjoy! You can go for a walk, take a trip to the beach, relax by the pool, or simply do nothing and relax in the sun!
* Stay 7 nights right at a beautiful retreat center
* Enjoy daily yoga classes (18 hours) and meditation (3,5 hours)
* Learn more about how to connect your yoga practice to
sustainability, what sustainability means to you and how to make it part of your daily life in the Sustainability Module.
* A day trip on a pirate ship that takes you to some of Mallorca's best snorkeling spots as well as the areas that are most affected by modern life
* Clean the beach project with Asociacion Ondine that includes education about what we find and how to leave a more positive footprint in the future
Practice with two senior teachers
* Deepen your practice on all levels and take it off the mat
* Connect with like-minded people, making friends for a lifetime while enjoying all the beauty Mallorca has to offer
* Delicious vegetarian meals
Yoga Retreats offer a unique opportunity to become still, dive deep and reconnect. Connecting with ourselves opens the door for us to connect to life and the world we live in on a deeper level. This can feel like coming home, but can also be painful as we become fully aware of the pain that exists on our planet and how our collective actions have contributed to it. This includes the state of our ecosystem and other urgent issues we are facing on a global level.
Together we will embark on an inward journey applying yoga, forgiveness and self-discovery techniques to reveal practical ways you can share your heart’s calling and create a positive impact
The insights and connection gained during this module will be combined with practical tools to apply in your daily life and share with your community. We support you in joining our tribe of strong-hearted individuals who are passionate about our planet and ready to take steps towards a sustainable way of living for all.
Sheri Celentano
Sheri is a Brooklyn native with a passion for all things movement and music. She teaches yoga in NYC at Laughing Lotus and travels nationwide and internationally for workshops, performances, festivals, conferences, and teacher trainings.
She worked all over the US, Korea, Vietnam, Germany, England, Holland, England, Belize, and Mexico! Over the past decade, Sheri created signature FLY workshops, CHAKRA teacher trainings, lectures on mythology, and the art of yoga asana.
When she teaches, she infuses her classes with her years of practice to create a safe space for her students to let loose, shake free of inhibitions, and to challenge themselves on a physical and emotional level.
As a teacher Sheri's mission is to help people find courage, strength, and compassion for themselves and others, so we may all live passionately and peacefully.
Suze Retera
Suze is a Psychologist and certified yoga teacher. Throughout the years she deepened her knowledge in both fields by adding Family Constellations, TRE (Trauma Release Exercises) and Yoga Nidra to her qualifications.
Her passion for travel, a conscious lifestyle and (self) healing inspired her to start Global Flow Retreats in 2010. Global Flow Retreats offers retreat programs that have the power to transform your life.
Suze believes strongly that the holistic powers of combining yoga with disciplines like mindfulness, Ayurveda, trauma and stress release practices, or family constellations offer all the tools we need to not only find inspiration but to gain insight and find the healing that can alter the course of our lives.
The next step in this evolution is to use these tools and understanding of our connectedness to create a sustainable lifestyle that supports the eco-system we are a part of instead of depleting it. The sustainability module on the special retreats facilitates this process.
We will be staying at Tramuntana Flow, a beautiful place of peace that offers you simplicity and comfort. The Zen-inspired decoration reflects balance and harmony. Natural colors and soft tones induce relaxation and calmness.
The yoga shala, where we will have our daily practices, is flooded with natural light and the 3 big window-doors offer the magnificent views of the valley and mountains. The sound of birds and nature are the background music in savasana. The open-air yoga terrace has astonishing views to the mountains and valley, where orange, lemon, almond and fig trees thrive and a wide variety of local herbs and aromatic bushes entwine themselves along the paths and gardens.
The gardens offer a wonderful space to relax and read under the shade of palm trees and you can go for a refreshing swim in the large outdoor swimming pool. There are sunbeds around the pool with additional seating under a wooden canopy with picnic tables.
You will enjoy home cooked vegetarian meals, that will nurture both your body as well as your taste buds The meals will be served in the dining room and the living room or at the big communal dining table inside the house or outside on the terrace. An after-meal conversation or the typical siesta can be held on the big sofa in the living room area in front of the fireplace. Electronic devices are most often a source of distraction, therefore Tramuntana Flow provides free Wi-Fi only in these social areas.
You will find a clear description of the different room options on the registration page when you click here or on the 'register now' button.
Dates: 21-28 July 2018
Investment: from €1397 (regular rate)
Early Bird:
Early bird discount of €250,- is available for the first 10 registrations with a full payment before 1 April 2018 only. To make use of the early bird discount please enter EARLYBIRD as the discount code.
More information & Registration:
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Pasar a través de un rápido registro y autorización.

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